POOR SLEEP AND ITS COMPOUNDING EFFECTS

We usually consider sleep as something we can sacrifice to get more done. Pulling an all-nighter for job, keeping up late scrolling through our phones, or just fighting anxiety that keeps us awake-- these all build up gradually. While it might look like the only compromise is feeling tired the following day, the reality is far more complicated. Poo

Whenever we stroll into a physician's workplace or health center, we put immense rely on the hands of medical professionals. We anticipate their decisions, suggestions, and therapies to show years of training, experience, and moral commitment. Nevertheless, despite the commitment of most health care employees, mistakes can and do happen-- and occas